Leading a balanced life between work, family and commitments is never an easy task. To achieve true lifestyle balance, we need to be mentally and physically well in order to give those we love the best version of ourselves. Maintaining your health and wellbeing is about feeling good on the inside and outside, not just about looking good. At PHH, we are passionate about providing quality, professional services that help you to have the energy and ability to do it all. As busy parents ourselves; our team at Parents Health Haven understand the challenges of maintaining health, fitness and wellbeing whilst multi-tasking work, family and life commitments. We say that YOU are important TOO and want to help you heal the right way now so that you don't pay the price later.
Our Team are here to help you on your journey, right from our welcoming Administrators Ashleigh & Chelsie to our highly experienced clinical and exercise professional team. We are not afraid of crying babies and have all the facilities that you need to allow you to attend your class or appointment ie baby changing facilities, baby bouncers, play mats, toddler play area...and Ashleigh cuddles!!
No, you don't have to be a parent to come to us! All are welcome! You don't have to be a parent to benefit from our services! Whilst our point of difference is creating a service that is supportive of parents with young children, we appreciate that life is busy no matter what your story! Our Physios are experienced in assessing and treating musculo-skeletal pain and injury including sports injuries, work injuries and also neck and back pain and chronic pain syndromes. We also have child-free class options to cater for those either wanting time out from their own children or those that don't have children to work around.
Why Health Haven - Family Physio & Wellbeing?
We are a passionate and caring team dedicated to supporting our clients and giving them the best experience they can have! Our experienced, friendly Physiotherapists offer a vast range of knowledge and both have Post-Graduate qualifications in Western Acupuncture & have completed several post Graduate Physiotherapy and Acupuncture courses to remain up to date on current clinical best practice. Our experience includes assessment and advice post natal and assisting with return to exercise and running.
We treat the CAUSE of the injury, not just your injury site to help prevent further injury! Our exercise professionals have an extensive knowledge and experience base and offer a range of services including Personal Training, Private Reformer sessions, Rehabilitation Reformer sessions (in conjunction with your Physiotherapist) and Small Group Reformer Pilates Classes. We will work WITH you and listen to your needs to ensure that we fit you with the right option for you.